Product Review: Block Island Organic Sunscreen

I live in Florida.  You’d think that I’d have a symbiotic relationship with sunscreen – that I’d put it on every time I walk outside – that I own stock in sunscreen production companies – that I never expose any of my skin to the sun.  Well, you’d be wrong in that thought.  Until the last decade or so, I hardly ever wore sunscreen.

Growing up, my idea of the perfect sunscreen was a bottle of baby oil with a few drops of iodine in it.  I was perpetually in search of the perfect suntan.  And like many others of my generation, I endured more than a few sunburns in my day.  There’s nothing quite as painful as a hot shower on freshly sunburned skin!

As a triathlete and a parent of three really active kids, I do spend a considerable amount of time in the sun.

Luckily, so far I have not had any conspicuous-looking areas or any skin cancers.  Given that I know other 40-somethings who regularly have things cut off of their skin, I know that I’ve been fortunate.  I’ve learned that it’s a good idea to wear a hat to protect my scalp due to my thinning hair and to wear copious amounts of sunscreen.  It’s exceedingly rare that I don’t slather myself up with sunscreen anytime that I’m outside – sunny or not.  But to be honest, I’ve never really put much thought into what I’ve been putting on my body.

Coppertone.  No Ad.  Hawaiian Tropic.  Generic bottle from CVS.  Whatever was available.  Over the past couple of years, I’ve even used a fair share of the spray sunscreen.

Several weeks ago, I was contacted by a company that makes and sells organic sunscreen – Block Island Organics.  I agreed to do a product review, and then set out to do a little research as part of the due diligence for my review.

According to the American Academy of Dermatology (, there are just three things one should look for in a sunscreen: that it covers the broadest spectrum available (protecting you from both UVA and UVB rays), carries a SPF of at least 30, and is water resistant for at least 40 minutes.  Luckily for me, all of the sunscreens I’ve used in the last year or two meet each of those recommendations.

What I didn’t realize was exactly what goes into a bottle of sunscreen.

Here’s a few names:  Avobenzene, Homosalate, Octisalate, Octocrylene, Oxybenzone.  Those five words are certainly a mouthful of really complicated-sounding chemicals.

AAD’s website said that any ingredient in sunscreen has to have been approved by the FDA for use on humans.  That approval implies safety, no?

Therein lies the fundamental question – and the premise behind Block Island’s products.  There are groups out there that claim that many of the chemical compounds in commercially produced sunscreens are hazardous not only to humans, but to the broader environment as well.  None of Block Island’s products contain any of the similar chemical compounds that you’d find in most commercially available sunscreens, and that is based, at least in part, upon research conducted by the Environmental Working Group (

The EWG tests and reviews lots of chemical compounds and rates them based on their level of hazard to people and the environment.

Remember Oxybenzone?  It’s one of the main active ingredients in sunscreens – certainly in the one that has been my “go to” sunscreen (Coppertone Sport SPF 50).  Well, according the EWG, Oxybenzone is a “high hazard”.  EWG references research done by the Centers for Disease Control that indicates 97% of American bodies are contaminated with this chemical that could show reproductive and developmental toxicity.  Oxybenzone also appears to have some allergic and immunotoxicity risks.  The bottom line, according to EWG, is that this chemical is just one that is included in sunscreen that isn’t so good for you.

Well, Block Island’s sunscreen doesn’t contain any item that’s on EWG’s “naughty” list.  The main two ingredients they use are titanium dioxide and zinc oxide.  (Wait…isn’t zinc oxide that white stuff that was on Jeff Spicoli’s nose in “Fast Times at Ridgemont High”?  Yes.  It is.)

The Product:

Block Island sells a variety of goods.  They sent me a bottle and some sample packs of their SPF 15 sunscreen.


The bottle contains 6oz and retails on their website for $23.99.  They also sell SPF 30 (for $25.99) and SPF 40 (for $27.99).

photo 1

The product is white in color and does not really have a fragrance at all (if you’re looking to smell like a coconut, this is NOT the product for you).  It’s thicker than most commercial sunscreens.  In fact, compared to the liquidy-lotiony feel that commercial sunscreen has, I’d describe Block Island as almost a paste.  Well – that might be overdoing it….it’s thicker, but not so thick that you need a putty knife to spread it or anything.

In fact, Block Island rubs in really easily.

photo 2

Given the zinc oxide and the titanium dioxide, it does take a little bit of rubbing to get all the “white” to go away.  I especially noticed this on the more hairy parts of my body.  Even with some serious rubbing, there was still a white “sheen” to me.  I didn’t resemble a dark eye liner, pale white, black wearing gothic person or anything, but I did have some residual whiteness.

The Results 

I exclusively used the sample Block Island sunscreen over the past month.  In fact, it’s the only sunscreen that we used in our house (my kids and wife used it too).  Swim meets, hanging out at our pool, working out, long bike rides, yard work…you name it….if we were outside and wearing sunscreen, it was Block Island.

All in all, Block Island’s sunscreen seemed to work effectively.  By that I mean, none of us got sunburned.  At all. And that’s a good thing in my book.

The one thing that disappointed me in my month of testing?  Block Island’s sunscreen isn’t sweat proof.  Actually, I don’t suppose that any sunscreen is really sweatproof.  The only downside to Block Island not being sweatproof is that you sweat white sweat.  I guess that’s the zinc oxide or titanium dioxide mixing with sweat.  I’m a heavy sweater though, and the by-product of this was some slightly unattractive sweat stains on some of my clothes.  I also am now the proud owner of aero bar pad with a white titanium dioxide stripe in them.

That being said – these cosmetic (no pun intended) issues I had in no way seemed to diminish the effectiveness of the sunscreen.

My Verdict 

Overall, I liked Block Island’s sunscreen.  At first, I was a little gun-shy about using a “non-commercial” product, but after I did my research and learned about some of the chemical compounds in commercially available sunscreen my concerns were buoyed.  I like the idea of not exposing my body to any more yucky stuff than I need to.

Would I buy this product for my family?  That’s a little more difficult question to answer.  While my heart and mind tell me that I should  buy an organic sunscreen like Block Island for lots of the reasons I have spelled out in this post, the miser in me tells me that it might be a little difficult for me to spend more than $20 on a relatively small bottle of sunscreen given how much sunscreen my family uses and how affordable other (non-organic) products are.  Luckily, Block Island seems to go a long, long way – the bottle that they sent me is no where near even halfway empty.  And even more importantly – if you compare Block Island against other organic sunscreens, you’ll find that their price point is VERY competitive with others.

The bottom line – if using an organic sunscreen is important to you, then Block Island is a good alternative for you to consider.

A Few Details & a Discount for you: 

  • If you’re interested in purchasing Block Island’s sunscreens, they have agreed to offer a 20% discount for the next seven days (until July 21st).  Be sure to use the promo code joelp
  • Be sure to check out Block Island online, on Facebook or on Twitter
  • FTC disclaimer:  I was provided free product by Block Island for the purpose of this review.  I was not compelled or required by Block Island to write a favorable review in exchange for this product.  I am not receiving any additional financial compensation for the review or for any sales generated using the promo code noted above.  All opinions expressed herein are mine and may not represent the opinion of Block Island, Revolution 3 Triathlon or any other company providing sponsorship consideration to me.

Looking for Multi-Sport Holiday Bargains?

As of today, there are thirty-four shopping days left until Christmas, and just eight until the start of Hanukkah. Next Friday officially kicks off the shopping season in the United States, with Black Friday and then Cyber Monday.  As you know, these two days are the biggest shopping days of the year, and retailers everywhere offer tons of discounts and sales to entice you to spend your hard-earned dollars with them.  It’s time to get ready to get your shopping grove on!

If you’re shopping for a triathlete, cyclist, or other endurance athlete, chances are high that you might be looking for bike components, nutrition items, clothing, wheels, computers, lights, helmets, shoes, wetsuits, and much, much more.  Or, perhaps, you’re just a bargain shopper and like to find the deals and bargains that come around this time of year.

For the last several years, Michael Hutto – one of my Team Rev3 Tri teammates – has put together a  really comprehensive list of Black Friday / Cyber Monday deals relating to triathlon and multi-sport.  He’s doing it again for this year (click on the image below to go to his site).  Some of the bargains last year were really good – and Michael does a great job of finding the deals, consolidating them into one place, and then sharing for all to benefit.

So – happy shopping!  And, if you need any present ideas for me, just let me know!  🙂


One of the Best Blogs I’ve Ever Read

It’s funny how social media works.

In a lot of ways, it’s sort of like having a giant game of telephone.  Remember that game from when we were kids?  One person would tell a friend something.  Then that person would share that with someone else.  Then that person would do the same.  And so on and so on.  Sort of like that old Prell commercial, “She’ll tell two friends, and she’ll tell two friends…”  Things blow up and become viral. 

We’ve all seen examples of things that have gone viral.  Good things.  Funny things.  Amazing things.  Justin Bieber things. 

Another really cool thing about social media is that it’s a way to share stories and information across broad swaths of people.

That’s what leads me to the post today.

I’ve thought for a long time that I was fairly “plugged in” to the world of social media in triathlon.  I follow a ton of folks on Twitter.  My Google reader has a ton of blogs in it every day.  I’m Facebook friends with triathletes all over the place.  Surely there is little that I haven’t seen or read or been exposed to.


This morning, I clicked on a hyperlink that was Tweeted out by Rev3 Triathlon.  This link was to a blog post written by Chad Nikazy called “How Revolution Changes Everything”.  At the end of the article, there was a hyperlink to Chad’s blog (  Having really liked the post that Chad wrote on Rev3’s site, I decided to click over to Chad’s blog.

I’m so glad I did.

You know how you occasionally find something so well written you become absorbed?  For some folks the Harry Potter series did that.  The Bible certainly does that for others.  Even fringe stuff has the same pull (think Harlequin Romance books) for some folks.  Well, Chad’s blog had the same effect on me.

Chad’s blog is certainly about triathlon.  But moreover, it’s about life.  It’s a story – a testament if you will – that he’s writing for his three children.  And it’s awesomely well written. 

In some way, Chad’s blog has caused me to re-center myself.  To consider why I do triathlon.  To consider my role as a father and husband. 

This might be one of the best blogs I’ve read in a long time – and trust me…I read a LOT of blogs.  If you haven’t read Chad’s blog before, go check it out.  You won’t be sorry that you did.


Why Is It……………………….??

I’m a pretty inquisitive guy.  I ask a lot of questions.  Sometimes that is a good thing (like when I’m at work).  Sometimes it can be irritating (like when I ask my wife why she’s doing something a particular way).  I just can’t help it.

I think curiosity breeds interest.  It adds flavor to life.  It helps us understand ourselves.  Why we do things.  Who we are.

Unfortunately, though, I don’t have all the answers.  Even the almighty (Google) doesn’t have all the answers.  Wikipedia might, but I’m not sure. 

It seems that I always have questions bouncing around in my head.  So today, I thought I’d share them with you.  Maybe you have answers.  Maybe not.  Laugh at them.  Agree with them.  Dismiss them as folly.

Why is it……..? 

  • That working out feels so dang good?
  • That I feel like a slug if I don’t do something each day?
  • That I feel like a hamster when I’m cycling on my trainer.  Or running on my treadmill?
  • That I can never clean all of the spilled gel off my bike?
  • That the last bit of race number sticker tape won’t come off my helmet?
  • That goggles always leave raccoon eyes?
  • That Girl Scout cookies only come out once per year?
  • That chlorine makes my back so itchy?
  • That my hands and feet get so cold while I’m running in the winter?
  • That I enjoy talking to others about how they got their start in triathlon?
  • That there are days (like today) where I want to stand with my arms spread wide soaking up the Sun like Timothy Green?
  • That I no longer can run fast?
  • That air leaks out of my bike tires when I don’t ride?
  • That I’m supposed to act more mature the older I get?
  • That it completely grosses me out when I swim into floating hair.  Or Band-Aids. 
  • That I always try to chase down the cyclists I see in front of me – even if I know they are faster than me
  • That I love bib shorts?
  • That airlines charge so much to ship a bike?
  • That it continues to amaze me how folks can monumentally stupid decisions in life?
  • That cancer exists?
  • That snakes scare the hell out of me?  Even dead ones?
  • That I love going really fast on my bike?
  • That I don’t get too scared when cars pass too close to me when I’m cycling (usually)?
  • That I’m envious of folks who can swim/bike/run faster than me?
  • That I can’t do a flip turn?
  • That people who all worship the same God are so violently hateful of each other?
  • That Oreos taste so good but are so bad for you?
  • That only restaurants in the South sell sweet tea?
  • That music that sounded so good 30 years ago doesn’t always sound so good today?
  • That my bike saddle points a few millimeters to the right of center, no matter how often I try to correct it?
  • That some running visors feel like they are squeezing my head so tightly it might pop?

What about you?  What are your unanswered questions?


‘Tis NOT the Season…


OK.  Let me clarify.  Technically, ’tis the Season.  It’s time where you may see other triathletes putting up blog posts with their holiday wishes, Christmas lists, and then a little later on, their goals for next year.  Folks are shopping, decorating, and getting ready to celebrate.

But, on the other hand, ’tis not the season.  Triathlon season, that is (at least in the Northern Hemisphere).

For those of us in the US, most of us are dealing with cold, early darkness, and other weather elements that might keep us from doing much training.  And that’s perfectly acceptable.

December is a great time to rest the body.  To recharge.  Rest.  Eat.  Especially if what you are eating is cookies.  🙂

Personally, I’ve taken a four-week rest since my last race.  I literally haven’t done anything.  Well – that’s a lie.  I’ve run a couple of times and I did a cross-fit type workout (boy, that hurt).  But I’ve refused to set up my trainer, hit the pool or do anything structured.

That’s about to change.  Perhaps a better headline for this post would have been ‘Tis Almost The Season.

So enjoy some rest time.  Put your legs up.  Chill.  Relax.  (Chillax?).  Recover mentally.

For with 2013 comes a new flurry of swimming, cycling, running and other fun activity!