I don’t normally work out during the day. My workouts usually happen at Oh-dark-thirty…either very early or very late. Recently, more of my workouts have been evening workouts. But when I get the chance to take in a mid-day session, I jump all over it.
Today was one of those days.
Surprisingly, the meeting Gods smiled upon me and I had a window of opportunity in my day to head over to the pool. The view above is what faced me. An empty pool, sunshine, and a slight breeze. Perfect conditions for a quick swim!
I almost felt naughty – as if I shouldn’t have been there. There wasn’t a coach on deck. There weren’t 100 swim-team kids in the pool. Just me, myself and I. And the lifeguard who looked half asleep.
So….into the pool I went. A short warm-up ensued. Some finger-tip drilling, and 50yd repeats. (I did say it was a short swim, right?). All in about 35 minutes. Good enough to get the heart pumping and the arms/legs a little tired.
Still laying the Lego’s…